Optimal Performance Training

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Archive for June, 2008

Monday, June 16th, 2008

WHEN THE PRESSURE IS ON, HOW CAN I LEARN TO TRANSFORM MY STRESS INTO OPTIMAL PERFORMANCE?

by David Delaney

Scotty, beam me up fast; I’m tanking…

Jim (not his real name), an ad agency executive, is making a campaign presentation to clients and begins to panic. He is aware of how important landing this client is for his agency, which makes him feel even more tense. He can not stop the negative spiral of stress and he now is loosing his natural, relaxed ability to present this ad campaign of which he has great natural passion for and knowledge of. No matter how hard he is trying, it makes things worse.

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