http://optimalperformancetraining.com Transform your stress into improved performance and optimal flow! Sat, 15 Nov 2008 04:33:15 +0000 http://backend.userland.com/rss092 en By JIM ROBBINS NY Times September 26, 2000 If a child at the Enrico Fermi School in Yonkers is found to have attention deficit disorder, parents can choose an unusual alternative to medication: neurofeedback, a computerized biofeedback system that some say strengthens the brain. Linda Vergara, the school's principal, said she decided to try ... http://optimalperformancetraining.com/some-see-hope-in-biofeedback-for-attention-disorder/ "Whoever practices t'ai-chi, correctly and regularly, twice a day over a period of time will gain the pliability of a child, the health of a lumberjack, and the peace of mind of a sage."           —Professor Cheng Man-Ch'ing   The ancient art of T'ai Chi uses gentle flowing movements to ... http://optimalperformancetraining.com/improved-stress-reduction-with-chinese-exercise-system/ by David Delaney His father brings nine-year-old Harold (not his real name) to my office.  Neither he nor his mother is able to get him to go to sleep at night; sometimes they find him wandering around late because he cannot sleep.  He gets up repeatedly when they put him back ... http://optimalperformancetraining.com/your-brain-can-improve-it%e2%80%99s-own-function-it%e2%80%99s-very-nature-is-adaptability/ By: Jim Robbins Epilepsy. ADD. Depression. PMS. Insomnia. What do all these conditions havein common? They're being treated with a new form of high-tech brain biofeedback. So open your radical science horizons. Here, a report on the cresting edge of the brainwave. JAKE'S BIRTH WAS A LONG SHOT. Three months premature, he weighed ... http://optimalperformancetraining.com/wired-for-miracles-by-jim-robbins/ by David Delaney Constant negative thoughts...  It’s our first meeting, and Peter (not his real name) is sobbing and obviously quite embarrassed.  He feels that his life is out of control.  He has anxiety, feels depressed, and has lost his once good concentration and motivation.  What have replaced it are constant negative ... http://optimalperformancetraining.com/how-can-i-lower-the-volume-of-the-negative-voices-in-my-head/ by David Delaney Scotty, beam me up fast; I’m tanking… Jim (not his real name), an ad agency executive, is making a campaign presentation to clients and begins to panic. He is aware of how important landing this client is for his agency, which makes him feel even more tense. ... http://optimalperformancetraining.com/when-the-pressure-is-on-learn-how-to-transform-that-pressure-to-your-benefit/