•NeuroCARE® Neurofeedback Website link: Zengar
Zengar NeuroCARE Institute website- learn more in-depth about how your brain can orient itself with the right training toward the *relaxation response and achieving optimal flow which is the key to happy and productive work and activities.
*This relaxation response is a deep physical state of letting go in our nervous system that changes the physical, mental, and emotional responses to stress. It is the opposite of the fight and flight response. Fight or flight is a quick and unconscious neurological response to a real or perceived threat that stimulates automatic and mechanical defensive behavior. Much of our culture spends most of it’s time in flight and flight and do not even know it. Fight and flight is only for emergency survival situations and when we spend too much time in it, we deplete our reserves much quicker than we can replenish them. We are meant to orient toward relaxation most of the time; we function best in this state!
•YOU TUBE VIDEO link: NeuroCARE Neurofeedback Training
Working with a client, this Trainer uses NeuroCARE to assist her client to perform at his best. A very interesting and informative presentation on brain training- under 5 minutes.
•Rolf Institute of Structural Integration link: Rolfing®
Rolfing Structural Integration is a method of body therapy that improves posture and reduces tension. People seek Rolfing as a way to ease pain and chronic stress, and improve performance in their professional and daily activities. It is utilized by Olympic and professional athletes, those in the performing arts, business executives, public speakers, and anyone who wants their body to function at its best.
•YOU TUBE VIDEO link: The Rolf® Method of Structural Integration
My colleague, Libby Eason from Atlanta, will demonstrate how Rolfing Structural Integration works and her client will talk about his experience after this short session- about 8 minutes.
•EMDR Institute link: EMDR
EMDR is a body centered psychotherapy for reducing the effect of trauma; it is also very effective in enhancing performance capabilities in your life. With the assistance of visualization, emotional recall, and goal oriented focusing, you learn to face challenges where previously you could not. This approach to changing how we respond to stressful situation is used by the Veterans Administration, has been used extensively at Oklahoma City and during 9/11 in New York City and has been well researched.
